Fit&Fierce Membership

Get access to all of the following: 

  • Know exactly what workouts to do with monthly strength training programs delivered through a user-friendly app

  • Access to my signature course Lean and Strong to teach you how to eat for a strong, healthy body (value of $497!)
  • Your member's toolbox is a central location for all the tools you need to be successful! Meal plan templates, recipes, shopping guide, nutrition cheat sheets, and other valuable resources
  • Stay on track with monthly small group coaching calls 
  • Monthly members only habit challenges with prizes!
  • Enjoy direct messaging with Rachel and other members to get support, your questions answered, and experience community!

6 month pay in full discount option available << (save 15%)

HSA and FSA accepted as payment. 

You can cancel your membership at anytime by emailing [email protected]. Access to all membership benefits will be cancelled.

What Women Are Saying:

Rachel understood the help I needed as a female, mom, wife, and just normal people problems. She understands life and the complicated female body. She always took the time to recognize my victories!

Emily

I’ve gotten so much stronger which makes day to day life so much easier! I’ve lost a few pounds and several inches— my clothes are fitting better, I have more steady energy, I am more focused confident and I feel more clear-headed.

Kate

I saw weight loss and just an overall feeling of mental clarity. You will learn so many skills and gain so much knowledge about exercise and nutrition! I had so many misconceptions before starting with Rachel! The things I learned will help me for years to come!

Heather

I had the mental shift from being dissatisfied with my body to being proud of my body. I achieved pretty sizable body composition changes that I am so proud of and worked so hard to achieve. Also, I learned that I don't need to be hungry or restrictive in order to make these physical changes. I am feeling so much more balanced mentally and physically.

Katie

I have tried every diet there is. I am on week 5 with you and down almost 10lbs. But more importantly, I don’t feel restricted, I feel better than I ever have and my family has adapted a new way of eating that we actually enjoy and can sustain.

Megan

I finally came to the realization that I needed to be eating more. My relationship with food has always been that of restriction, but working together has taught me that I can eat more and reach my goal. I also learned that it’s perfectly ok to exercise less.

Lisa

When I started with Rachel, I was surprised to find that I wasn't eating enough for my daily needs, so having Rachel figure up my caloric and macro needs really helped me get started. What I was doing wasn't working, and I wouldn't have known where to start without her! Having increased energy and fueling my body with what it needs has made a big difference in my mental health.”

Emily

Before starting your program, I was in such a low place personally with imbalanced hormones and was dealing with anxiety for the first time in my life. I was overwhelmed and wanted to change but didn’t know where to start. I had no confidence in my looks and that seemed to affect every area of my life…I was tired, felt empty and was burned out. I’m in such a healthier place and a better mom because my emotions are more stable. I seriously had no clue how I was going to be able to handle another baby. I feel like I know how to take better care of myself now if/when we have another one. 

Tori

$47.00 USD

Every month

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By authorizing this purchase I acknowledge that I will be charged $47 every month unless I cancel my membership with 30 days advanced notice from the next billing cycle. 

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