Fit&Fierce Membership (+) 6 Month

Get access to all of the following: 

💪 Monthly strength training programs, carefully designed to build muscle, support hormones, and boost metabolism

🎉 Access to my signature course, Lean and Strong (value of over $497) where I teach you the exact nutrition methods for a fit, strong, healthy body!
 
🧰 Access valuable resources in the member's toolbox. From customizable meal plan templates to delicious recipes, a handy shopping guide to nutrition cheat sheets, discover invaluable assets to support your goals.
 
🎉 Participate in monthly members-only habit challenges, where you can compete and increase your motivation.

🙋🏻‍♀️ Monthly zoom group coaching call for support and encouragement to keep moving forward and stay on track.

💪 Weekly 30 minute LIVE zoom workout to sweat together!
 
💬 Enjoy direct messaging privileges with Rachel and fellow members. Gain insights, share experiences, and foster a community of like-minded women.

Healthcare Spending Accounts accepted as payment!

You can cancel your membership at anytime by emailing [email protected]. Access to all membership benefits will be cancelled.

 

What Women Are Saying:

I have struggled with weight and yo-yo diets for years...Rachel’s approach to nutrition and exercise made sense to me instantly, and I knew she was a fit. While one-on-one coaching just isn’t in the budget right now, her Fierce and Fit Membership is incredibly reasonable and a vast source of training, information, guidance, planning tips, recipes, and so much more. Her fitness app is like having a personal trainer in my home gym with me, even though I live thousands of miles and a country away! The monthly group coaching calls sealed the deal, and recently have made all the difference in my progress. I hit a wall throughout the last month or so battling a busy schedule and personal challenges, and the support I received from the community Rachel has built was a game changer. I am back on track and feeling more motivated than when I first joined.

Kate

I joined the membership knowing I need a change as nothing was working before. I love Rachel's mindset and it made me change the way I see food and exercise. In 4 months I have improved my habits in so many ways. The app with the exercise is fantastic and easy to follow. The exercises are easy to do and you only need basic equipment. The meal plans are delicious and readily available. Rachel and the support group are always there to keep you accountable. I already feel a change in me, in my mindset, in progress pictures. I had two herniated disks in my back when I started, I now I can freely move thanks to this program and Rachel's guidance.

Nathalie

Before starting your program, I was in such a low place personally with imbalanced hormones and was dealing with anxiety for the first time in my life. I was overwhelmed and wanted to change but didn’t know where to start. I had no confidence in my looks and that seemed to affect every area of my life…I was tired, felt empty and was burned out. I’m in such a healthier place and a better mom because my emotions are more stable. I seriously had no clue how I was going to be able to handle another baby. I feel like I know how to take better care of myself now if/when we have another one. 

T.A.

When I started with Rachel, I was surprised to find that I wasn't eating enough for my daily needs, so having Rachel figure up my caloric and macro needs really helped me get started. What I was doing wasn't working, and I wouldn't have known where to start without her! Having increased energy and fueling my body with what it needs has made a big difference in my mental health.”

E.P.

“I finally came to the realization that I needed to be eating more. My relationship with food has always been that of restriction, but working together has taught me that I can eat more and reach my goal. I also learned that it’s perfectly ok to exercise less.”

L.B.

I have tried every diet there is. I am on week 5 with you and down almost 10lbs. But more importantly, I don’t feel restricted, I feel better than I ever have and my family has adapted a new way of eating that we actually enjoy and can sustain.

M.C.

$240.00 USD

Every 6 months

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By authorizing this purchase I acknowledge that I will be charged $240 every 6 months unless I cancel my membership with 30 days advanced notice from the next billing cycle. 

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